Feldenkrais® lessons are easy, effective, gentle and fun mind-body exercises which help people to discover optimal ways of moving during work and leisure activities and to recover from injuries and restrictions. These classes are suited to beginners. Participants should be able to get down to and up from the floor without assistance (or by using a prop) and comfortably lie on the floor (on a rug) on the back, side and/or tummy for an hour.
Venue: Uniting Church Hall, Turnbridge St, Nelly Bay, Magnetic Island 4819.Cost: Casual rate $15/$10 concession per class. Ask about our discounted multi-class passes.Bookings essential: Contact Catherine James, (certified Feldenkrais® practitioner) by email at
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
or call 0428 777 880 or 4778 5240.For more information visit feldenkrais.org.au
Please note there will be no classes from 20th February to 13th March inclusive. Classes resume on Thursday 20th March.