What to bring
Wear comfortable clothes you can move easily in (eg shorts/trackpants and T-shirt/loose top; no skirts, belts, buckles or buttons). It's best to remove your glasses, jewellery and watch. Bring a couple of large towels (to be used as a roller or support in some lessons) and a water bottle. Please arrive by 10.50am for an 11am start.

Fees
Casual class: $15/$10 concession
Discounted multi-class passes:

Multi-class passes do not have to be used sequentially and are valid for 4 months. Many private health insurers offer rebates for participation in Feldenkrais Method classes. Ask your health insurance provider for more details.

For information about the Feldenkrais method:
“We improve our well-being when we learn to fully use ourselves.”
– Moshe Feldenkrais, DSc

Introduction: Visit the YouTube website and search for "What is the Feldenkrais Method?" and "Feldenkrais Canadian Alpine Ski Team".
Research information: Visit < www.feldenkrais.org.au > and search for "research".

To book: Contact Catherine James, Certified Feldenkrais Practitioner on 0428 777 880 or 07 4778 5240 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it