Strength and Stretch is a low-impact, non-competitive class aimed at improving inner core strength, releasing the often over-wound muscles of the neck, shoulders, back, hips and legs and also working on strength and control of smaller and often under-looked muscles groups. Cost: $10. Duration: 1 hour Location: Opposite the Marlin Bar on the Horseshoe Bay foreshore. Please arrive 5 minutes prior to the class and bring appropriate footwear, a towel and a drink bottle, hat, sunglasses and sunscreen if nessesary. For more information contact Laura on 0432 659 875.