Experience mindfulness and meditation in this four week course with Dr Sharn Rocco. Reduce stress and bring mindful awareness to the demands and pleasures of your daily life.
Date: Friday 7 to Friday 28 November (Magnetic Island)
Cost: $185pp, includes 4 x 2hr classes, course book and guided practice recordings.
Registrations: Close 29 October.
Locations and times:
• Fridays 9am - 11am: Uniting Church, Nelly Bay. 7-28 Nov
• Thursdays 6pm - 8pm: The House Of Prayer, Pimlico. 6-27 Nov
• Saturdays 3pm - 5pm: The Harmony Centre, Cranbrook. 8-29 Nov
For more information and to register email
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