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Create greater awareness in your body through subtle and gentle movements that bring the body back into natural alignment at this Somatic Yoga Workshop. Re-educate brain and muscle pathways to ease pain, unlock unconscious holding patterns, and relive muscle tension. Working with the greater intention to bring more ease and freedom to your body and mind.
Sat 19 Oct: 3-5pm $35
Sun 20 Oct: 10am-12noon $35
Or $60 for both days.
AT: Tamarind Tea House
Call Jasmine on 0497 574 767 to reserve your place.
Sat 19 Oct: 3-5pm $35
Sun 20 Oct: 10am-12noon $35
Or $60 for both days.
AT: Tamarind Tea House
Call Jasmine on 0497 574 767 to reserve your place.