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Somatic Yoga is a deeply healing practice. By using subtle, gentle and highly effective movement paired with deep restoration we can ease chronic holding patterns in the SOMA that bring restriction and dis-ease.
We explore with multiple ways to move our joints and muscles to rid old unhelpful ways of holding and moving. This powerful practice has the ability to gently unwind tension and pain in the body and restore neuro-muscular pathways back to their natural state, one that is relaxed and free.
Jasmine is a yoga teacher, yoga therapist and Gentle Somatic Yoga level one certified practitioner. Visit Prakasa Yoga and Yoga Therapy for more info on Jasmine.
This is an accessible practice available to all levels and experience of yoga and movement. No experience is required to participate.
Investment: $35 per person
Location: Tamarind Tea House, Mc Cabe Crescent, Arcadia, Magnetic Island.
When: Sunday March 8th, 2020 AND/OR Sunday March 29th, 2020 What to Bring: All equipment and props are supplied if you prefer to BYO mat please do. Plus some water and an open mind.
Location: Tamarind Tea House, Mc Cabe Crescent, Arcadia, Magnetic Island.
When: Sunday March 8th, 2020 AND/OR Sunday March 29th, 2020 What to Bring: All equipment and props are supplied if you prefer to BYO mat please do. Plus some water and an open mind.
Bookings: Please contact Jasmine on 0497 574 767 or email
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