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Date: Tue August 10 - 2021
Time: 4:00 pm - 6:00 pm
Location: Private Address - See 'Event Description' for more - Magnetic Island
Why not try this transformative journey of self-discovery with the 'Bringing Mindfulness to Life @ Work' online course with Dr Sharn Rocco, which begins on Tuesday 10th August, from 4 to 6pm.
An online short course that transforms:
Overwhelm to Organised
Procrastination to Productivity
Confusion to Clarity
Reactive to Proactive
"It is very easy to follow and felt like a very personal journey Overall life changing." Sherry Gao, Financial Accountant
Learn how to approach the daily demands, routines and uncertainties of a busy working life with calm, confidence and clarity, wherever you are at home, at the office or in the field.
For two hours every week for 5 weeks you will meet in a dedicated Zoom room, with like-minded, open-hearted women and men committed to learning how to bring the best version of themselves to work and life.
There will be opportunities to interact, connect, reflect and practice together. Each weekly 2-hour workshop includes opportunities for guided practice, reflection, small group interaction and question time.
Class size is limited to 25 places
It's an enjoyable, engaging course packed with simple, effective, no cost strategies that will help you:
Reduce stress, distraction and procrastination
Improve focus, confidence, communication and relationships
Effectively schedule time and tasks
Reflect and critically reflect on personal, professional practice
This is a a unique opportunity. Maximum 25 participants
"Thanks to this course I am now more mindful, relaxed and less judgmental when dealing with other staff members. A very positive experience that I would definitely recommend." Ian Johnson, Digital Media Specialist
INVEST IN YOUR POTENTIAL
Invest in this transformative journey of self-discovery with Dr Sharn Rocco. She will be there to guide you every step of the way.
Commences Tuesday 10 August 46pm
Cost: $275
You will receive:
10 hours expertly facilitated interactive, evidence-based, strategy packed online workshops
Comprehensive digital course workbook
Guided practice recordings.
Weekly email follow-up and reminders
Certificate of Completion CPD Points may apply
Discounted registration for all subsequent Mindful Works courses and retreatsRegister with a colleague and pay only $250 each.
You will receive:
10 hours expertly facilitated interactive, evidence-based, strategy packed online workshops
Comprehensive digital course workbook
Guided practice recordings.
Weekly email follow-up and reminders
Certificate of Completion CPD Points may apply
Discounted registration for all subsequent Mindful Works courses and retreatsRegister with a colleague and pay only $250 each.
For more information call Sharn on 0458 111 37