Befriend your inner critic and find your rhythm. Join acclaimed meditation teacher Sharn Rocco Phd and multi award winning musician Andrew Clermont for this unique, fun filled mindfulness-based workshop.

This powerful experience will boost your physical, mental, emotional and social wellbeing, increase internal awareness, reduce stress, improve rhythm and timing skills, facilitate group connection, and enhance creativity. For more information or to book visit: https://events.humanitix.com/meditation-and-body-percussion-workshop?fbclid=IwAR2LPjho7Kj9pp54IBvs2FZmSdpvg3C9auEs9SDerq_uO8RcOEYxPwbEQ6U